Inside Serenity
Daily Wellbeing, Mindfulness & Gratitude Journal
Daily Wellbeing, Mindfulness & Gratitude Journal
Couldn't load pickup availability
Daily well-being, mindfulness and gratitude journal is a six-month updated daily wellbeing journal. This mindful journal is designed to help you pinpoint thought and behavior patterns. The journal will encourage the practice of gratitude and use weekly exercises to increase your sense of positive wellbeing for a more fulfilled life. Using different tools and techniques, this journal will help you to rediscover what makes you tick and encourage you to do more of what makes you happy.
Each week you will find: - Monday to Friday prompts with weekly review pages - Inspirational quotes - Coloring pages - Motivational exercises - Probing questions - Coaching techniques - Mindfulness techniques. - Breathing exercises - Positive affirmations.
Specifications: 224 pages. Six-month undated. White 100 gsm paper. Dimensions 8.3" L x 5.8" W x 0.7" D''.
Materials
Materials
Shipping & Returns
Shipping & Returns
Dimensions
Dimensions
Care Instructions
Care Instructions
-
Shipping
$4.00 flat rate shipping in the US.
Orders over $65 ship for free.
-
Return Policy
Please contact us within 14 days of placing your order. Returns are considered on a case by case basis within 30 days of the order. The customer is responsible for the return shipping costs. Used products will not be accepted. We do not acccept exchanges or cancellations. If you have an issue with your order, please reach out to us and we will do our best to help.